Immersive Sound Meditation & Watercolor Journey
Friday, June 21st 6-8p
Join us for an incredible evening in nature for an immersive sound and art experience!
Sound meditation is practical tool for stress relief, mental and emotional health. Following the sound journey, you’ll create an intuitive watercolor painting and explore the fields to pick a bundle of lavender. Workshop will be led by Michelle Hickman, MS, intuitive guide and owner of Sense of Healing.
Whether you consider yourself creative or not, you’ll be guided into unexplored landscapes within you, as you get lost in colors flowing into other colors, layering on top of each other, and creating a kaleidoscope of light and form, just like you.
Intuitive painting is a gentle but powerful way to access your inner world, to feel more grounded and calm, allowing both your right and left brain to begin to work together. You will gain skills that help harmonize your inner state. Practice becoming more calm and peaceful in this moment.
Creating art is the easiest way to meditate, because you are allowing the "doing" to guide you into the meditative state, rather than sitting still and trying to stop the mind.
All experience levels welcome and encouraged (with a little guidance your creativity will flow). All materials included.
Weather: Workshop is rain or shine! If rain or wet grass, we’ll host the workshop on the covered patio of our barn. If inclement weather, we’ll notify you of the need for a reschedule.
Refund Policy: Refunds will not be provided for cancellations within 7 days of the event.
More about facilitator, Michelle Hickman: In her art and wellness studio, Michelle unites several modalities in an intuitive flow to support self healing and expansion of consciousness. As an intuitive guide and mixed-media artist, Michelle realizes that energetic pathways are a part of all life!
Michelle developed many of the tools and practices she now incorporates by seeking healing for herself for over a decade. She offers private and group sessions to help your body relax, so your mind can focus:
Workshops and Day Retreats with Meditation Art with Sound Integration
Sound Bath with tibetan singing bowls, tuning forks, crystal singing bowls and gongs
Body Tune-ups and Biofield Tuning
Mindfulness Practice
Cacao Experience
Vibration and Sound Integration
Harmonic Massage
Reiki I&II
Michelle is CER (Certified Elemental Reflexology), CTSI (Certified Total Sensory Integration), CSI (Certified Sonic Integration) and CCF (Certified Cacao Facilitator)
